“I joined the group led by Myriah with not a lot of confidence I would make it through 30 days of clean eating. I LOVE FOOD, I love eating and I DO NOT like cooking a lot. I am a busy mom of 3 boys. But, I did like the results that other women at my gym had from Whole30 and Myriah told me I could and would do great. So, I researched, read, shopped and asked lots of questions. Then the first day of the new year began and I started. I had moments of FREAK OUT, crazy dreams of eating sweet foods, and through it all Myriah walked me through it to complete my first Whole30. Her knowledge, resources and encouragement made it possible. She is the perfect companion to learning how to properly nourish and fuel your body. I am so thankful for her invitation to change my health, life and attitude. She is also a great role model to achieve great things and believe in yourself.”

– Sarah Kavalier, lost 7.5 inches, 7 pounds, and 3 % body fat.


“After hearing about Myriah’s experience and seeing her results from doing Whole 30, I knew it was something my husband and I should try. It took a little planning ahead, but really wasn’t that difficult once we got into the swing of it. Myriah’s encouragement and nutrition advice were what helped get us through the 30 days. After the 30 days my husband lost a total of 7 pounds and 4 inches and I lost 5 pounds and 4 ½ inches! We could not have done it without her!”

– Lisa Johnson, lost 5 pounds, 4.5 inches


“Thank you so much for your support and guidance as I continue my Whole 30 journey. It is seriously one of the best things I have ever done for myself. I feel Amazing!”

– Jen Stephens, lost 10 pounds, 6 inches.


“I’ve recently started my consulting with Myriah. It’s great to have one trusted source to go too. You see so much on the news or internet on what to do or not do, but Myriah helps make sense of it all. She takes into account my crazy schedule and realizes what may work for her, may not work for me. She understands it’s not a one size fits all approach.”

– Rochelle Burnett


“Myriah helped me change my relationship with food! It started with a simple meeting with Myriah where I decided to commit to eating delicious, real, and healthy food, despite the personal challenges I knew I’d have to overcome.  I lost a significant amount of weight, several inches, and 2 pant sizes to date. More importantly, I feel better, feel in control of my food choices, and I started exercising too. I still eat very close to the way I learned and my body is still changing for the better! Myriah is a very supportive, and enthusiastic resource to have in your corner.”
Brenda W.


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