Help your body absorb calcium


 Fact: skeleton-293840_1280At least one in three women and one in five men over the age of 50 will suffer a fracture caused by weak bones.

 How to prevent weak bones:


  • Supports teeth, breast, colon, and immune system health
  •  Supports growth and health of bones
  • Vitamin k2 helps get calcium from your bloodstream into your bones

Click here to get more information on Nutrilite vitamin D3 2000 IU plus vitamin K3

Until next time…even though you don’t feel a difference in the absorption of calcium, you will reap the benefits later in life:)


Want to be smart?




Want to be smart? Eat healthy! Sound weird? Well read on…




Eat: Purple fruits and vegetables contain the phytonutrients quercetin, resveratrol, ellagic acid, and many different types of of anthocyanidins and procyanidins.  Fresh picks include grapes, blueberries, boysenberries, eggplant, purple sweet potatoes, plum, beets, and blackberries.

What is phytonutrients: These are natural chemicals found in plants. These natural chemicals fight off fungus, bacteria, bugs and other threats. Phytonutrients are needed in your body to help keep you alive! They may help you prevent diseases and keep your body working properly.

Nutrilite Supplements:

1. Memory Builder:

  • Nutrilite memory blocker is a unique and complementary combination of standardized extracts of Ginkgo biloba and Cistanche tubulosa.
  • Research states that Ginkgo biloba provides 4-6 hours after taking the supplement.
  • Cistanche extract in NUTRILITE MEMORY BUILDER supplement improves memory, focus, and recall in healthy people. It protects and nourishes the brain with optimal blood flow. It also serves an antioxidant function, helping to protect against cell damage, including damage to the brain cells.
  • Click here for more information:) 

2. Ocean Essentials Balanced Health:

  • Support for normal blood triglycerides and healthy blood flow.
  • Help maintain joint mobility for an active lifestyle.
  • May promote normal brain function and concentration.
  • A special, 6-step process reduces unpleasant side effects common to competitors’ Omega-3 products.
  • Click her for more information:) 

3.  Veggie 150 Omega:

  • Uses sources other than fish to provide a balanced omega formula to support heart health.
  • Provides a balanced serving of rich microalgae-sourced DHA and ALA from natural flax seed.
  • Helps support memory, learning, and concentration
  • Click here for more information


Besides the research.. try it for yourself! Have a big test coming up, presentation at work, interview, important meeting and just need to be on your top game? Try Memory Builder. 180 days 100% customer satisfaction. If it doesn’t work…send it back and get your money back:)

Until next time…eat smart, think smart and be smart:)

More about healthy bones

110610 - Nutrilite® Cal Mag D Advanced



Worldwide, an osteoporotic fracture is estimated to occur every 3 seconds and a vertebral fracture every 22 seconds.

 Help prevent osteoporosis with calcium and vitamin D by taking Nurilite Cal Mag D Advanced.



Here are the benefits:

1. Combination of calcium, magnesium, and vitamin D helps build and maintain healthy bones.

2. More vitamin D than 5 cups of fortified milk to enhance calcium absorption.

Why Nurtilite you ask?

Nutrilite Cal Mag D Advanced contains nature’s most concentrated plant sources of calcium- calcified seaweed. Our natural, renewable calcium source comes from the pristine fjords around the coast of Iceland. 

Why Supplement you ask?

Your body can not produce the calcium it needs.  It MUST be absorbed through your food or supplements!!

Interesting fact–

Did you know that EVERYONE- regardless of sex, race, environments, occupation, or economic status- over the age of 30 is losing calcium? Calcium is essential in your body to help sustain healthy bones and teeth, and proper heart, muscle, and nerve function.  If you do not get enough calcium, you can experience reduced bone strength and porous bone, known as osteoporosis. 

Click here to check out Cal Mag D Advanced by Nutrilite. The #1 organic supplement vitamin supplement in the world! Grown, harvested and produced on our own organic farms WITH organic farms surrounding their farms! How cool is that!?!?!

Until next time…choose the right vitamin!


Why vitamin D3?

109760 - Nutrilite® Vitamin D3 2000 IU plus K2

Did you know that one in three women and one in five men over the age of 50 will suffer a fracture caused by weak bones?

Helpful hints about growing strong bones:

1. A calcium and protein rich diet combined with vitamin D is essential to improve bone and muscle health at all ages. 

2. Vitamin D helps the body absorb calcium for strong bones and teeth.

3. Studies show that most people don’t get enough of this beneficial nutrient, and it’s hard to get enough vitamain D through diet alone unless you eat a lot of fish such as salmon, sardines, mackerel, or herring.  This is why many health experts are now recommending that you get a minimum of 2,000 international units (IU) each day.

4. Nutrilite Vitamin D3 2000 IU plus Vitamin K2 has the same vitamin D as 20 glasses of milk!

5. Nutrilite Vitamin D3 2000 IU plus Vitamain K2 also supports teeth, breast, colon, and immune system health; supports growth and health of bones; vitamin k2 helps get calcium from your bloodstream into your bones.

Click here to learn more about Nutrilite Vitamin D3 2000 IU Plus Vitamin k2:)

Until next time… take your vitamins!! 

Defeat the “cold” this holiday season!



Is the cold running through your office like it is out doors? Are you feeling the effects of the common cold? I would like to share with you an experience I have had with Nutrilite’s vitamin C plus. I take his vitamin C once a day to support a healthy immune system. This Nutrilite vitamin C minimizes waste associated with single, instant-release doses of the vitamin C. It also contains acerola cherry concentrate and ascorbic acid. According to Acerola is a significant source of vitamin C which is the natural form of ascorbic acid.  Vitamin C plays an important role in synthesis of collagen, bone health, skin and blood vessels, and synthesis of brain chemicals involved with mood regulation.  Vitamin A is also found in acerola which is great for visual health, normal growth and ongoing development, red blood cell production and it protects the immune system.

Now, that you know how amazing this vitamin is, let me share with you why I recommend this vitamin.  As noted earlier I take Nutrilite’s vitamin C plus once a day. I was noticing that my sinuses were beginning to clog up, headaches were becoming common, nose was running, mucous was draining in my mouth and from my nose. Every thing seemed to be louder than what it really was (6th graders can really test me on that one:)). Needless to say I wasn’t a happy camper.Instead of reaching for the over the counter common cold drug…I chose  Nutrilite’s vitamin C.  I simply doubled up on my intake. I took 2 for about 2 days and what do ya know…I was free of any common cold symptoms!  I literally went from feeling miserable wanting to call in sick to work, not go to the gym, sitting on the couch and eating everything in sight to some how make me feel better to feeling 110% better! This vitamin boosted my immune system with in a few days. It’s safe, organically grown, harvested and produced on organic farms surrounded by organic lands/farms as well. No wonder why it does my body good:) For .37 cents a day you can’t go wrong!! 180 day 100% customer guarantee:) If you order some and it’s not working for you email me at and I will get it taking care of for you:)

Click here to learn more about Nutrilite’s vitamin C plus.

Until next time….don’t be THAT person in the office that is always complaining about having a cold or sinuses issues…take Nutrilite Vitamin C plus to cure that common cold:)



My miracle vitamin


I was on vacation with a friend of mine. This friend is very active as well and is like a monkey when it comes to jumping and everything else for that matter. He is just so quick at climbing. I of course tried to keep up with him, but my knees were just not allowing it.  Even when I climbed the stairs they creaked and just hurt. I asked him what he took and he said he takes Glucosamine by Nutrilite. He explained to me that he has had 2 knee surgeries and this vitamin helped his recovery tremendously:) So of course I had to do some research on the matter.

Nutrilite vitamin Glucosamine has a supplement in it called Chondroitin. According to WebMD it is “a substance that occurs naturally in the connective tissues of people and animals. As a supplement in higher doses than is found naturally, chondroitin is a popular treatment for osteoarthritis.” WebMD also goes on to explain, that people take Chondroitin “as an osteoarthritis treatment, chondroitin is often used along with another supplement, glucosamine.” The Nutritlite vitamin has Glocosamine and Chondroitin in amounts that are clinically shown to help protect, lubricate, and cushion cartilage. This vitamin also has an Indian herbal therapy compound called 5- Loxin, which is clinically proven to improve joint function and flexibility in one week. It has been used in Indian medicine for centuries. It is clinically proven for its effectiveness.

Well….that all just sounded so amazing and wonderful and why not just give that little vitamin a try. I mean it could only help me right?!?! For .27 cents a vitamin and it suggests I take 2 twice a day which adds up to a grand total of $1.06 a day …I think I can handle that:) So needless to say I started taking Glucosamine by Nutrilite. I took the vitamin every day as directed and I would say after a week I did indeed feel better but after about 2 weeks I could not feel the pain at all!! It was so amazing to be able to walk up the stairs, work out and do all the active things I do with out feeling it in my knees. That has been at least a year ago now. Every once in a while I tend to forget to take my miracle vitamin.  I will tell you that when I do, I start to feel it in my knees again and that reminds me to get after it 🙂

Nutrilite® is the only global vitamin and mineral brand to grow, harvest, and process plants on their own organic farms. They also have organic farms that surround their harvest so that no chemicals seep into their organic farms… how awesome is that! Watch this 1 minute 30 second video on why Nutrilite vitamins are essential to your body.

Like I always say, you need to find out what works for YOU! Try out Nutrilite Glucosamine or any of my choice of vitamins by clicking here to see if one or more will work for you. Remember that we at Amway stand behind our products with the Amway 180-day, 100% Customer Satisfaction Guarantee. So if you are not happy about your product in 180 days let me know by emailing me at and I will take care of you! So what do you have to lose? Nothing! What do you have to gain? Feeling better:)

Until next time…Nutrilite vitamins have improved my health tremendously and I am very confident they will improve yours too!




This entry was posted on November 15, 2014, in Vitamins.

Fish oil; it’s close to a miracle drug…


A lot of my friends have been asking me about fish oil and why it is so AWESOME! Well, I have done the research for you (it’s my hobby ya know) … I have a strange feeling that you will be sold after you continue reading…be may just get hooked!!!! 

“It’s as close to a miracle drug as I’ll ever see in my lifetime,” Dr. Barry Sears. He states that, “studies have proven that high concentration of fish oil can be used to dramatically reduce inflammation, resulting in weight loss, improved blood chemistry and better overall health.  More clinical research has shown that fatty acids, even when used to supplement a very poor diet, can help lower the risk of heart disease, cancer, MS, bipolar, depression, ADHD, chronic pain and Alzheimer’s-all because fish oils reduce inflammation.” Click here to listen to more of Dr. Barry Sears view point of fish oil. 

It’s amazing how this little pill can do so much for your health! And yes…here comes my sale pitch…ready, set, go….NUTRILITE® is the only global vitamin and mineral brand to grow, harvest and process plants on our own certified organic farms. For only 31 cents per pill you can begin to lead a healthier you! Click here to learn more about Nutrilite Ocean Essentials. (I thought that was pretty good if I do say so myself). I am so not a sales person, but I do also believe that you must find a vitamin line that you swear by and this is mine:) If you go to my #1 Organic Supplement page you will learn more about some amazing products. 

Be healthy, stay healthy…..