The answer is yes! A lot of people THINK they are healthy, but experiencing whole 30 they begin to experience more energy, getting up with out an alarm, no more allergies, less back pain, no more migraines etc. Whole 30 gurus say that if you truly follow the plan and eat whole foods and don’t feel any change then you still have found new recipes, a love for food, and a healthy relationship with food, and enjoy cooking again:) So what do you have to lose? Check out this article to read more.
Until next time…give whole 30 a try…it’s only 30 days?