Knee pain anyone?

leg-42336_1280

Kelly Starrett explains how to get rid of knee pain. Must listen u-tube videos:)

Full knee Range Part One–  Part one of stretches for knee pain.

Full Knee Range Part TwoYou will want to click here as well.

Full Knee Range Part ThreeDon’t miss this one either.

Knee pain– Kelly gives multiple stretches for knee pain.

 

Until next time…stretch those knees:)

Advertisements