What are phytonutrients? Phytonutrients are plant’s secret weapon to boost health. They offer specific health benefits based on their color. Eating a wide variety of plants in different colors offers many protective health benefits for your whole body.
Reason you need to eat a wide variety of colors:
- Green fruits and vegetables promote cellular health.
- Purple fruits and vegetables promote brain health.
- Red fruits and vegetables promote heart health.
- Orange fruits and vegetables promote eye health.
- White fruits and vegetables promote bone and joint health.
Remember– you need 5-9 servings of fruits and vegetables a day:) Make sure you are buying a brand that you trust. I trust Nutrilite because we are the only global vitamin and mineral brand to grow, harvest, and process plants on our own certified organic farms. We control every step of the process -from seed to supplement- ensuring that every supplement is safe and effective. We also stand behind our products with 180-day 100% Customer Satisfaction Guarantee!!!
Until next time…eat your vegetables!!!