The 3oth day!!

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YOU DID IT! For those of you who chose to do whole30 30 days ago…today opens a new door for you! Tomorrow you will start to introduce dairy (or whatever you want to start introducing it doesn’t really matter just make sure you only introduce it for one day and get back at whole 30 the next 2 days so that you can see what it does to your body). For a refresher on how that process all works read my Keep at it! blog 🙂

You killed the sugar dragon! 

The cravings are pretty much gone!

Your friends and family are seeing a difference in your eating habits as well as the way you look! 

Your clothes fit or maybe just fall off of you!

Your energy level is getting back or may even be through the roof!

The gym has become a new bound amazing and fun place!

Your relationship with food is healthy!

You have created wonderful and healthy habits!

Your friends and family enjoy being around you more because you are just happier!

 

Until next time…BE PROUD BECAUSE IT WAS ALL WORTH IT!

 

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